Worms, spyware … What weapons are there in the US network arsenal?

  A few days after the ransomware "Want to Cry" raged around the world, the tracing behind the scenes finally got a little clue: Kaspersky Lab in Russia and Symantec in the United States said on the 15th that this ransomware may be related to a hacker organization called lazarus. In this cyber attack, they made malicious ransomware by using the hacking tool "Eternal Blue" leaked from the National Security Agency (NSA) network arsenal.

  Reuters once reported that 90% of the expenditure on network projects in the United States was used to develop hacker attack weapons, which could invade the "enemy’s" computer network, monitor people, and paralyze or block infrastructure. Cyber security experts accuse the United States of investing heavily in developing hacking tools instead of self-defense mechanisms, making the global network environment "more insecure".

  Compiled by Wen Junhua, all-media reporter of Guangzhou Daily

  "The ransomware is not developed by the US National Security Bureau, but by criminal gangs, which may be criminals or foreign governments." Bossert, Assistant to the US President for Homeland Security and Counter-Terrorism, said in response to the "Want to Cry" ransomware incident on 15th, but he evaded the question whether the hacking tools leaked by US intelligence agencies would lead to more cyber attacks in the future.

  In fact, the leak of the NSA network arsenal that caused the ransomware rampage was disclosed as early as last August. At that time, a hacker organization named "Shadow Intermediary" claimed to have broken into the "Formula Organization" hacker organization under the NSA and stolen its network arsenal. The "shadow middleman" leaked some of the hacking tools and data through social platforms, and publicly auctioned the complete data package at a high price of 1 million bitcoins (worth about 568 million US dollars), but the hawking did not attract response and widespread attention, and eventually it was auctioned.

  Since then, the "shadow middleman" has tried several times to sell the NSA network arsenal without success. Its latest exposure of NSA network weapons was released in mid-April this year. The organization said that NSA had invaded the international banking system to monitor the capital flow between some banks in the Middle East and Latin America. The hacking tool "Eternal Blue" of NSA network arsenal is believed to have been leaked by "shadow middleman".

  Although the profit-making purpose of the "shadow middleman" has not been realized, the statement that the hacking tools it stole originated from NSA is considered to be highly reliable. Last year, when the "shadow middleman" released some hacking tools and data, Snowden, the exposer of the "Prism Gate" incident, provided an NSA "malware implantation operation manual" to prove that the cyber weapons peddled by the "shadow middleman" carried NSA’s virtual fingerprints. For example, NSA’s "Malware Implantation Operation Manual" instructs operators to use a special 16-bit string "ace02468bdf13579" when using a malware program SECONDDATE. Among the dozens of hacking tools leaked by "Shadow Broker", the tool SECONDDATE is one of them, and its related code contains a large number of this string.

  When it comes to the NSA network arsenal, you can’t avoid the "equation organization". This hacking organization is considered to be a "unwilling to admit" department of NSA, similar to the "fantasy bear" hacking organization in Russia. Before being caught by Kaspersky Lab in 2015, Equation Organization was secretly active for 15 years. According to media reports, because the time and money spent on malware development, mobile technology breakthrough and target blockade are all funded by the state, the project resources are almost unlimited, and Equation Organization has become the "best" hacker organization in the world.

  Iran, Russia, Pakistan, Afghanistan, India, Syria, and Mali are among the top 500 infections in 42 countries made by Formula Organization previously announced by Kaspersky Lab. Due to the built-in self-destruction mechanism of malware, the attack of Equation Organization is difficult to be tracked. Therefore, the hacker tools leaked from this arsenal and some previously exposed attack methods can only represent the tip of the iceberg of the NSA network arsenal.

  Some NSA cyber weapons

  The "Equation Organization" under NSA was discovered and named by Kaspersky Lab. The name comes from their preference for using powerful encryption methods in cyber attacks. In the previous network attacks, they used various attack methods, such as worms, hard disk viruses, spyware, and network-based attacks.

  Fanny worm virus

  Fanny worm is the most powerful worm, which can invade the network isolated by the gateway. Fanny worm virus uses a unique USB-based control mechanism, which is mainly realized by USB disk infection.

  There is a hidden storage area in the U disk to collect basic system information from the isolated network. When the U disk infected with worms is inserted, the collected information can be immediately sent to the attacker in the networked state. If attackers want to run instructions on the network environment isolated by the gateway, they can store the instructions in the hidden space of the U disk through a worm. When the U disk is inserted into the target computer, the worm will automatically recognize and run the instructions.

  "Shenzhen" virus

  It is reported that "Shenzhen" is the first destructive virus specially written for industrial control system, which contains the vulnerability intrusion technology of Fanny worm virus, and can attack Windows system and Siemens SIMATIC WinCC system by using seven vulnerabilities. It is said that it was jointly developed by the United States and the Israeli government.

  The structure of "Shenzhen" virus is extremely complicated and its concealment is super strong. After the computer operator inserts the infected U disk into the USB interface, this virus will gain control of the industrial computer system without any operation.

  During the attack on Iran’s nuclear facilities, the virus suddenly changed the engine speed in the centrifuge. This sudden change was enough to destroy the centrifuge’s operation ability and could not be repaired. After the centrifuge was out of control, the virus still sent a report of "working normally" to the control room, so that the centrifuge was destroyed without anyone knowing. spyware

  Regin spyware is an advanced stealth malware discovered by Symantec in 2014, which can avoid the detection of conventional anti-virus software. The malware has been accused of being used to monitor the government, companies and individuals since 2008 and is considered to be associated with the NSA.

  Symantec pointed out that Regin spy tool uses a number of stealth technologies, which requires a lot of time and resources, indirectly indicating that it is a product developed by a "country". Regin malware allows hackers to launch a series of remote Trojan attacks, including stealing users’ passwords and data, intercepting users’ mouse clicks, capturing screenshots from infected computers, monitoring network traffic, and analyzing emails from Exchange databases. Hard disk virus

  A report by Kaspersky Lab has revealed that NSA may have implanted a virus in the hard disk firmware to rewrite the hard disk firmware of the infected computer.

  According to the report, because the virus is written into firmware, it can be activated after the hard disk is powered on. This malicious firmware creates a secret information repository, which can effectively prevent military-level disk erasure and reformatting, so that sensitive data stolen from victims can still be used even after reformatting the driver and reinstalling the operating system.

  PHP intrusion code

  Equation organization has been found to use malicious PHP intrusion code to attack loopholes in Oracle’s Java software framework or IE browser, ranging from scientific and technological product evaluation to various websites of Islamic Jihad forum. This invasion is as precise as surgery, which can ensure that only one specific target is infected. In an invasion case, the PHP script of Equation Organization also paid special attention to avoid infecting the IP addresses of Jordan, Turkey and Egypt.

How far is the spring of domestic sci-fi movies?

  Changsha Evening News All-Media Reporter Ning Shaou

  Recently, Liu Cixin’s famous sci-fi novel "Three-body" has spread the news that it will be adapted into a TV series and an animation. In the case that the film version is far away and the stage version is mixed, it undoubtedly blows the wind of hope to sci-fi fans. This year, The Wandering Earth opened the "first year of science fiction" in China, and "Three-body" is the "apple of the eye" of domestic science fiction. Whether various versions can successfully create a "three-body universe" directly determines whether the spring of China science fiction movies can come as scheduled.

  So far, it is difficult to get a glimpse of the true face. The movie version of Three-body has a lot of life.

  Li Jinglan, a citizen, is a veteran sci-fi fan. She has been buying China’s sci-fi enlightenment magazine "Sci-fi World" since middle school, and there is still a thick stack at home. The earliest issue can be traced back to the 1990s. "Three-body" was first serialized in "Science Fiction World", and she still treasures the magazine serialized in the first issue.

  "At that time, I was really scared. It turned out that China writers can also write sci-fi novels comparable to world-class standards." Li Jinglan said. In addition to reading domestic science fiction, she has also read the works of many foreign writers such as Asimov and robert heinlein. In her opinion, Three-body is not inferior.

  After reading it, Li Jinglan went crazy about "Amway" and "Three-body" to her friends, but at that time, science fiction was still a "niche hobby" and her friends didn’t buy it.

  After serialization, Three-body won the international recognition of Hugo Award and gradually became familiar to the public. During the Spring Festival this year, another work by the original author Liu Cixin, The Wandering Earth, was put on the big screen, which won a super-high box office of 4.5 billion yuan, becoming the first box office in China’s film history, making science fiction gradually "out of the circle", and friends who were not interested before came to borrow books from her. "I am very happy that my favorite things have finally been accepted by more people because of film and television." Li Jinglan said happily that in this screen-reading era, film adaptation is undoubtedly the most effective channel to expand the influence of the original work.

  Although the sci-fi blockbuster The Wandering Earth is a great success, the most anticipated adaptation of Liu Cixin’s work has always been the pinnacle "Three-body". However, for various reasons, the film and television adaptation of Three-body has not been smooth, which can be called "a long way to go".

  The copyright of "Three-body" was first won by the tourist culture, and the film was adapted around 2017. At that time, the propaganda caliber of the tourists was to spend a lot of money on filming, and invited popular actors such as William Feng and Zhang Jingchu to star. However, it was later reported that the quality of the film was worrying. Although the tourists repeatedly publicized that they would release the film on a certain day of the month, there was no more.

  The film adaptation was put on hold for two years, and sci-fi fans also complained about the company, criticizing them for not "adapting", but making a difference as a middleman, sticking to copyright and waiting for appreciation. Last year, it was reported that Amazon, an American streaming media giant, was negotiating to buy the copyright of Liu Cixin’s "Three-body" and planned to produce a three-season TV series with a total investment of $1 billion. Previously, Amazon won the global copyright of the The Lord of the Rings TV series at a high price of $250 million. According to the ratio of copyright fee to production fee in The Lord of the Rings, the copyright of "Three-body" may be as high as $100 million. Unfortunately, this matter ended in vain.

  Liu Cixin didn’t make a big splash when he sold the copyright to the tourists. Although he kept his mouth shut about the copyright fee, the online rumors sold it for only several hundred thousand yuan at that time. The copyright transfer fee of $100 million may have some moisture, but the industry generally believes that the value of 10 million yuan for "Three-body" should be a normal price. If the rumored figures are true, the tourists have really dug a "gold mine".

  The stage version of the tour, many TV dramas and cartoons are coming?

  As mentioned above, before the copyright is clear, the movie version of "Three-body" is expected to make the audience want to wear it for a while, but other versions of "Three-body" are already eager to try.

  In June 2016, the stage version of Three-body I: The Past of the Earth premiered in Shanghai. According to media reports, the drama was adapted to the first part of the original novel trilogy, The Past of the Earth. As soon as it was released, it triggered a drama-watching craze. The first round of national tour went through many first-and second-tier cities such as Beijing, Guangzhou, Shenzhen, Chengdu and Chongqing, and the attendance rate was over 90%, which was unprecedented. The play has also visited Hunan Grand Theatre before, and it was also full of applause. Mr. Xiao, who watched the play, said: "I haven’t read the original novel, but as an ordinary audience, I think it’s very good. Some high-tech 3D technologies also make the experience of watching the play very novel."

  "The Past of the Earth" is the beginning of the trilogy. As far as the plot is concerned, it is not the strongest, nor is it the best. The first one was so successful, and the production team also set their sights on the second and third parts. Last year, "Three-body II: Dark Forest" was also moved to a small theater, and the tour of the third part should only be a matter of time.

  The tourists have also made new moves recently after falling into the sand in the movies. In June this year, the TV series "Three-body" was put on record by the State Administration of Radio, Film and Television. The record shows that the drama is scheduled to officially start shooting in September, and it is still produced by Shanghai Youzu Culture. It is planned to shoot 24 episodes and the production period is 12 months. However, on the official page of Youzu, the related materials of "Three-body" still follow the previous film version and are not updated according to the TV series version.

  "When the copyright contract is signed, the two parties will make an agreement on film and television adaptation, and set terms such as termination of the contract if it cannot be made into a film and television drama within a certain time limit." Jiang Liang, an insider, told reporters, "Therefore, many people in the industry believe that this so-called TV series version may be a remedy for tourists before the copyright expires."

  Fans are also cautiously looking forward to the "Three-body" TV series. Li Jinglan said: "It will definitely be chased after filming, but with the lessons of the film, let’s wait and see."

  What people expect more is the animated version. A few days ago, the video website Bili Bili released the concept trailer of the animated version of Three-body, and the company leading this project once launched the animated film Linglong, which is also a sci-fi theme and well received, which gave the audience some confidence in the animated version of Three-body. From the point of view of the production team alone, the current animated version is more reliable than the previous movie version and the cloud-covered TV version.

  Can a The Wandering Earth Drive Other Science Fiction Films?

  During the Spring Festival this year, two films adapted from Liu Cixin’s original works, The Wandering Earth and Crazy Alien, both won good box office. China sci-fi movies caused quite a stir in the film market, and some critics thought it was the first year of China sci-fi movies.

  On August 9th, Shanghai Fortress, a sci-fi film adapted from Jiangnan’s novel of the same name, will be released. Jiangnan is the "great god" in the field of science fiction and fantasy, and its original works have a large readership.

  The Hong Kong sci-fi movie "Tomorrow’s Battle" will also be released soon, which has gathered a number of big-name actors such as Louis Koo, Liu Qingyun and Carina Lau. The trailer previously announced is quite hard-core and is also expected by sci-fi fans.

  Projects such as "Pioneer" directed by Zhang Xiaobei, a well-known screenwriter and film critic, are also in preparation. In the book market, the new sci-fi novel "AI Trek" sells well, and the media reports that its film and television copyright is also quite popular.

  A movie is ready to go, is the spring of domestic science fiction movies coming? People in the industry are cautious about this. "Compared with other movie types, science fiction is the most ‘ Burning money ’ Yes. Although The Wandering Earth has succeeded, if there are several unsuccessful projects, the enthusiasm for this type of film may soon cool down. " Jiang Liang told the reporter, "On the other hand, science fiction movies started late in China. In the text, there are not many mature original novels, and only a few influential science fiction writers such as Liu Cixin; Technically, there is still a clear gap compared with Hollywood. Even The Wandering Earth has many places that have been criticized, which will restrict the development of domestic science fiction movies. " He also cited domestic cartoons as an example. In 2015, The Return of the Great Sage was born, and anime fans shouted "The Rise of the Country". However, after four years, only several successful cartoons, such as Big Fish Begonia, White Snake: Origin and Nezha: The Magic Child, appeared in the market. The reporter interviewed Liang Xuan, the director of "Big Fish Begonia", and Liang Xuan said that the rise of Guoman was "too urgent" and should be "step by step".

  In addition, sci-fi movies have not been the "mainstream type" enjoyed by China audiences, and everyone’s acceptance of sci-fi needs to be further cultivated. Li Jinglan said: "I also took my parents to see The Wandering Earth, but they felt that there were too many concepts and the settings were too hard to accept." Even in Hollywood, there are some examples such as blade runner, which was labeled as a "masterpiece" by fans, but failed miserably at the box office. The scientific concepts and complex settings of science fiction movies naturally set a threshold for ordinary audiences.

  In fact, in addition to Liu Cixin, there are also good writers such as Wang Jinkang, He Xi, Liu Wenyang and Pan Haitian in Science Fiction World, and there are many masterpieces of small scenes and small patterns. Li Jinglan said that science fiction does not necessarily need big scenes and big patterns, and film and television practitioners can also relax their eyes. There are many small and medium-cost science fiction masterpieces such as The Man from Earth and 12 monkeys in the history of film.

  It’s a bit difficult to satisfy both fans and fans with a large number of books.

  Three-body novels have sold more than 5 million copies in China, and the book has a deep reader base, which also brings a problem to film and television and various adaptations: how to balance the book powder with the preferences of fans? The reporter once interviewed a young novelist, who argued with a foreign director for two days in order to preserve the plot in the novel.

  Recently, Jiangnan’s fantasy masterpiece "Kyushu Vaguely Recorded" was made into a TV series. Based on the adaptation, the screenwriter modified some plots in the novel, which caused strong dissatisfaction with the book fans. They had a dispute with the fans on the Internet, and Jiangnan himself had to personally explain. The adaptation of science fiction novels such as Three-body also faces this problem.

  Jiang Liang said: "The Wandering Earth’s novel is more like an outline of a script. The film inherits its background setting and spiritual core, and only selects hundreds of words to expand it, so it won’t encounter such problems. However, "Three-body" is different. The three masterpieces of "Three-body" have comprehensive information and a larger readership. Once the film and television show is not good, it is likely to cause readers to vomit. " In his view, the scenes such as "proton", "water drop" and "two-way foil" described in "Three-body" are the essence of the book. To restore these things not only tests the production level of the film, but also tests the director’s own understanding and imagination of the book. Of course, film and television adaptation is also an opportunity, an opportunity to make up for the shortcomings of the original and sublimate it. Li Jinglan bluntly said that as a "straight man", Liu Cixin’s description of female roles was flat, and the description of some small emotions was not delicate enough, which could be brought into play and improved in the adaptation.

  At present, Ne Zha, which is being shown, has made a drastic adaptation of the well-known myth of deity, and the audience is very enthusiastic. Therefore, whether it is to follow the original or to make appropriate adaptations, the audience hopes to see works full of sincerity and wonderful stories.

Pack fruit, cooked food, leftovers … Are you using the plastic wrap correctly?

Products such as plastic wrap and fresh-keeping bag can be seen everywhere. We are used to tearing off a piece of plastic wrap to seal the cut watermelon and other fruits, and opening a fresh-keeping bag to repackage dishes to prevent cross-taste.

What gives these materials the ability to "keep fresh"? What should I pay special attention to when using it?

Types of plastic wrap

Pe (polyethylene) cling film

The main component of pe cling film is polyethylene resin, which is mainly used for packaging ordinary fruits and vegetables.

Pe plastic wrap is considered as a safe packaging material, which can package foods that come into direct contact.

Pe plastic wrap has good waterproof and air permeability, and is suitable for packaging fresh vegetables and frozen foods. However, due to its good air permeability, it is not suitable for packaging foods with high oil content and easy to be spoiled by oxygen.

Pvc (polyvinyl chloride) preservative film

Pvc is a kind of polymer compound formed by addition polymerization of vinyl chloride monomer, which has the characteristics of good transparency, high viscosity and good elasticity, but these characteristics are based on its great harm to people.

The monomer vinyl chloride of pvc has anesthetic effect, teratogenicity and carcinogenicity at the same time. Long-term contact will cause harm to human nervous system, liver and embryo, and its human safety limit is 1 mg/kg body weight.

At the same time, the thermal stability of pvc preservative film is poor, and heating or microwave treatment will cause it to crack and produce toxic vinyl chloride.

In addition, in order to make pvc material into a soft and transparent preservative film, it is inevitable to add plasticizer to change its property state during manufacturing.

Some pvc cling films may contain ethylhexylamine (deha) as a plasticizer, which will destroy the endocrine system of human body, be carcinogenic, and be easily separated from the packaging materials and enter the human body with food.

Therefore, the General Administration of Quality Supervision, Inspection and Quarantine requires food preservative film manufacturers to indicate the material and scope of application on the product packaging, and it is forbidden to use deha in the production of pvc preservative film, and it is also forbidden to directly package meat, cooked food and oily food with pvc preservative film.

Pvdc (polyvinylidene chloride) cling film

Pvdc cling film is composed of polyvinylidene chloride, a small amount of plasticizer, stabilizer and other additives, which is mainly used for packaging some cooked food, ham and other products. It has the characteristics of good freshness, firmness and easy attachment, and can prevent water evaporation. It is superior to pvc preservative film in heat resistance and safety.

Pvdc cling film can be used for both refrigerator preservation and microwave heating, and its temperature range can reach -60℃~140℃.

Plastic wrap is not everything.

Plastic wrap has the advantages of preventing food from cross-flavor, reducing bacterial pollution and maintaining food nutrients.

It has certain air permeability and limits the loss of water, can adjust the oxygen content and water content around food, and at the same time block dust and bacterial pollution to a certain extent, thus prolonging the shelf life of food.

But it is not a "universal product" for food preservation.

Plasticizer will dissolve into food in water or oil above 60℃, so it is best not to keep cooked food and food containing a lot of oil with plastic wrap.

Fruits and vegetables with high moisture content are more suitable for preservation with plastic wrap, such as apples, pears and watermelons.

It is recommended to choose pe plastic wrap, especially when it is used for meat, fruit and other foods.

Pvdc plastic wrap has better moisture retention, and can provide longer fresh-keeping time compared with pe plastic wrap.

When buying plastic wrap, you should pay attention to the specific name or chemical formula on the package, and at the same time, you must choose products marked with the words "food use".

ShangguanNo. Author: Shanghai Huangpu

One-week box office: "Mysterious Superstar" lost to "Don’t Ask West East", and domestic literary films came in spring.

Last week was the third week of 2018 (1.15-1.21), and the market closed at 1.021 billion, a slight decrease compared with 1.106 billion last week. The weekly box office also dropped from 1.758 billion last week to about 1 billion today. "Previous 3" still has a trace of residual temperature, accounting for 11.3% of the total box office, ranking fourth in the week; "Mysterious Superstar" won the box office championship on Friday with 44 million yuan on the first day, accounting for 170 million box office, accounting for 17.0% of the comprehensive box office; With the word-of-mouth counter-attack, Wu Wen Xi Dong has not been affected at all under the strong siege of new films such as Miracle Boy, Adventure of Bull, Hero’s True Color 2018 and Mystery Nest. The comprehensive box office accounted for 29.1%, and the daily attendance rate was as high as 35.2%. Last Friday and Saturday, eight films at the same time broke 10 million at the box office, which is very rare;
Hollywood’s "Olympic Games", "Miracle Boy" and the cartoon "The Adventure of Bull" both got a high score of 9.3. The Adventure of the Bull only earned 9.1166 million box office on the first day of its release. On the second day of its release, the Adventure of the Bull rose to the third place in the Japanese box office by word of mouth, beating the new films released at the same time, such as Miracle Boy, Mystery Nest and Hero 2018. Natalie portman’s new work "The First Lady", which received great acclaim abroad, only got 654,000 box office on the first day.
Last Friday, amirkhan’s new work "Mysterious Superstar" was released, which won the box office for three days in a row, with a reputation as high as 9.5 points, and the first day’s 44 million yuan was far more than "Wrestling!" Dad scored 14.7 million on the first day when it was released, which is close to half of the box office in India. At present, the box office is still making efforts. From the perspective of word-of-mouth and box office trend, the film is predicted to have a box office of 620 million in the cat’s eye, and it is almost difficult to copy Wrestling! The box office miracle of Dad.
With the mysterious superstar, it is the domestic film "No Ask West East". Under the attack of the new film, "No Ask West East" still maintains its attendance for 10 consecutive days. At present, the film’s box office in the cat’s eye is predicted to be 687 million. Looking at Fanghua, which won a high box office in the early stage, the spring of domestic literary films has officially arrived.
The Hollywood blockbuster Game of the Brave: The Battle of the Jungle, which was released on the same day as No Questions, still maintained a daily score of 10 million. These two films also got the same score of 8.6 in the cat’s eye, while the latter’s popularity gradually faded; Star Wars: The Last Jedi took in 264 million yuan, and the weekly box office was only 11.74 million yuan. I’m afraid it’s far away to break 300 million yuan. In the latest week, Star Wars 8 may quit the China movie "stage".
The phenomenal movie "Ex-3: Goodbye to Ex-3" has remained a little warm for 24 days. Last weekend, it recorded an average of more than 10 million yuan every day, and the attendance rate was as high as 20.0%, surpassing the newly released "Miracle Boy", "Mystery Nest" and "Heroes 2018".
Reporting/feedback
Everyone is searching.
Don’t ask West East Box Office Don’t ask West East Box Office How many mysterious superstars will end up at the box office?



issue

Cross the sea to pick up shells 81ca64

On the 12th, I watched the movie "Ask Nothing", and I’m going to see it for the second time!

2018-01-22

Guangdong

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Lvo55

Me too. Watching it for the second time will have a different and deeper feeling.

2018-01-22

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Xiong chenyan

"Don’t Ask West East" is really an excellent domestic film, which is very shocking and moving!

2018-01-22

Tianjin

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A cat curled up in time

I strongly recommend the mysterious superstar, which is super beautiful! ! !

2018-01-22

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LOUISALOTUS

Support the good-looking domestic movie "Don’t Ask West East"!

2018-01-22

Hubei(Province)

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Bing Yi Ruan Zi Pomegranate Ecological Park 74c3733

Very nice! It may be the best movie in 2018!

2018-01-22

Tianjin

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Chenxi Qiu Shu 477bd

Good movie.

2018-01-22

Liaoning (Province)

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Lvo55

Me too. Watching it for the second time will have a different and deeper feeling.

//

@ crossing the sea to pick up shells 81ca64

On the 12th, I watched the movie "Ask Nothing", and I’m going to see it for the second time!

2018-01-22

report


answer

Chun guang he Xu Fang Cao Yu Hua cb

A wonderful film, worth seeing!

2018-01-22

Inner Mongolia

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Maria Ozawa also

Will continue to support the domestic film "ask nothing"!

2018-01-22

Guizhou (Province)

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Lu Kai Y7d

The nostalgic works of young people, small children and specific groups have a strong sense of form, which makes them feel a little unnatural. On the level of script and director, this article is slightly better than Fanghua.

2018-01-22

Jilin (Province)

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answer

Primary school vocabulary collection

After the holiday, I will brush "Don’t Ask West East" to support China movies!

2018-01-24

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Historical philatelic institute

I like mysterious superstars. Everyone has a different aesthetic.

2018-01-22

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Wu zhongbang

It’s not surprising that there is no question about a good movie.

2018-01-22

Sichuan(Province)

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A bowl of rice with steamed bread and pickles

Very nice! It may be the best movie in 2018!

2018-01-22

Hunan

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Feng yuruo fd696

Domestic products don’t support watching foreign products.

2018-01-22

Hainan

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answer

Hand-held embroidery needle

Prepare to go to the movie "Don’t Ask West East" for the second time, and support domestic good movies!

2018-01-22

Shanxi

report


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Yuduoxu

It was very touching to see the movie. It was a good movie.

2018-01-22

Hubei(Province)

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Bi shan mocked and refuted

There are always a group of people in China who have been kneeling for a long time and can’t stand up. They can’t hide that China is getting better.

2018-01-24

report


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Li Li 77

Do you have a face? The mysterious superstar has only been released for a few days.

2018-01-22

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Social bin laden

The quality of a film cannot be measured by the box office. Can the box office of a literary film be as high as that of a commercial film?

2018-01-22

Yunnan(Province)

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The body of a 9-year-old girl who lost contact in Hangzhou was found wearing red clothes and white pants.

  On July 4, Zhang Zixin, a 9-year-old girl from Chun ‘an County, Zhejiang Province, was taken away by the tenant and then lost contact.

  On July 13th, Zhang Zixin’s suspected body was discovered. The Zhejiang Provincial Public Security Department issued a police report saying that the girl’s body found in Shipu sea area of Xiangshan County on the afternoon of 13th was confirmed to be Zhang Zixin, a lost girl in Chun ‘an County, Hangzhou.

  The relevant situation is still under investigation.

  Latest progress

  Girl’s body found

  Wear red clothes and white pants.

  At about 12: 30 on July 13th, a corpse was found on the sea surface of Shipu, Xiangshan (121 degrees 59 minutes east longitude and 29 degrees 12 minutes north latitude). The body that was salvaged ashore, wearing clothes and physical features, was suspected to be a lost girl. Subsequently, Weibo, the official of Xiangshan County Public Security Bureau, announced that the girl’s body was salvaged and confirmed to be Zhang Zixin, a lost girl in Chun ‘an County, Hangzhou.

  On the afternoon of the 13th, the reporter of Beiqing Daily learned from the insider that the girl’s body was found by a fishing boat, and the owner contacted the police, and the fishing boat took the body to the fishing port. The police waited on the shore and then took the body to the funeral home. It is understood that this is the fishing season in Ningbo, but fishing boats are allowed to go fishing in the sea. The fishing boat took advantage of the closed fishing season to receive sea fishermen, during which the remains were found and brought to Shipu Town, Xiangshan County.

  The reason why it was not the remains found by the police and private rescue forces, the staff of local rescue organizations said that the main area they searched recently was the Guanri Pavilion in Songlan Mountain Scenic Area, the last missing place of the girl, and its nearby waters, while the Shipu sea area in Xiangshan is more than 30 kilometers away from here, which has exceeded the scope of the main search.

  On the evening of 13th, the reporter of Beiqing Daily contacted Zhou Enlong, the boatman who found Zhang Zixin’s body. Zhou Enlong told reporters that his ship is engaged in sea travel. At about 12 noon on the 13th, when he took tourists out to sea, he found a child’s body floating about 10 meters away from the ship, and he immediately reported it to the local fishing police. Zhou Enlong introduced that the found body was wearing red clothes and white pants, not because the net had not worn clothes before. However, because the body is swollen, it is difficult to identify the face.

  Incident

  Two tenants took the 9-year-old girl.

  The child disappeared after the seaside tour.

  The tragedy happened in mid-June. Two Cantonese people came to Qingxi Village, Qiandaohu Town, Chun ‘an County, Hangzhou. The man’s surname was Liang and the woman’s surname was Xie. Local villagers reported that the two men lived in a hotel in the village and were playing nearby. Talking about Liang and Xie, the villagers only think that these two people are generous and like to show off their wealth.

  Nine-year-old Zhang Zixin also has a good impression on these two tenants, because the other party often buys her food and play. "She is very attached to them," the villagers said. Zhang Zixin’s grandparents are selling fruit in the village. These two people come to buy some fruit almost every day. In the long run, the two sides become more and more familiar, so that Zhang Zixin was later lost by the two people. Grandma Zixin still can’t believe it. "They both look honest."

  After living in a hotel for a period of time, Liang and Xie proposed that the hotel price was too high, and they wanted to rent it at Zhang Zixin’s grandparents’ home and give 500 yuan money every month. Feeling that the other person was nice, Grandma Zhang Zixin rented a house on the second floor of her home to the other person.

  After staying for a few days, Liang Mouhua proposed to take Zhang Zixin to Shanghai for a wedding and let Zhang Zixin be flower girl. When Zhang Zixin’s grandparents told the news to his son Zhang Jun, who was still working in other places, he said he didn’t agree unless his grandfather went with him.

  Liang and Xie repeatedly persuaded the two old people, saying that Zixin could go out to play during the summer vacation, and refused to go with her grandfather. On the morning of July 4th, 9-year-old Zhang Zixin left his home in Qiandao Lake with Liang Xie.

  Zhang Jun told reporters that after his daughter was taken away, he immediately came to the other party’s phone and WeChat, and had contact with the other party on the 5 th and 6 th. At that time, Zhang Zixin also told his father that he had a good time and Zhang Jun’s hanging heart was gradually put down.

  However, Zhang Jun did not expect that Liang and Xie did not take their daughters to Shanghai, but went south to Zhangzhou, Fujian. On the 4th, they arrived in Dongshan County of Zhangzhou and went to Maluan Bay in Dongshan. In a video sent by Liang Mouhua to Zhang Jun on the 5th, Zhang Zixin wore a white shirt, black trousers and a blue swimming ring to play on the beach. This beach is Maluan Bay.

  On the 6th, three people left Zhangzhou. It is reported that they also went to Shantou, but in Liang Mouhua’s circle of friends, the positioning display is Wenzhou. What is certain is that on the evening of the 6th, three people checked into a hotel in downtown Ningbo.

  The 7th was the last time the three men appeared. According to the network car driver who once took three people to visit the scenic spots, he took three people to three scenic spots near Xiangshan, Ningbo. "At that time, all three people were in good mood, much like a family." During the conversation, Liang Mouhua also showed off his wealth many times.

  At 19: 18 pm on the 7th, the girl appeared in the surveillance screen for the last time. On the way from Songlanshan to Juexi Street in Xiangshan County, she was wearing the blue dress of Hanfu elements in the morning, holding a blue swimming ring, next to Xie Moufang carrying a bag of snacks. At 22: 20 that night, Liang and Xie appeared on the monitoring screen, but Zhang Zixin was not seen; At about 23: 01, Liang and Xie left by taxi at the intersection of East Gate of Juexi Street.

  Looking for someone failed.

  The child’s father called the police on the 8 th

  Xiangshan dispatched more than 500 people.

  On the evening of the 7th, Liang Mouhua didn’t send Zhang Zixin home as promised. When Zhang Jun contacted Liang Mouhua for the last time, the other party said that he was preparing to come back by high-speed train in Ningbo. Zhang Jun, who was in a hurry, reported the case to the local police early on the 8 th. At this time, he did not know that Liang Mouhua and Xie Moufang had committed suicide.

  The police found that tenants Liang Mouhua and Xie Moufang committed suicide in Dongqian Lake, Ningbo, and Zhang Zixin’s whereabouts were still unknown. Zhang Jun, who heard the news, cried bitterly. He told reporters on the phone that he never thought such a thing would happen. When he contacted Liang Mouhua on the 7th, it was normal. "They agreed to send the children back on the evening of the 7th," Zhang Jun choked.

  According to the last location of Zhang Zixin, the police locked her in the waters near Songshan Mountain in Xiangshan. More than 500 local police and civilian rescue teams started road and water rescue.

  The search for several days was fruitless, and the search and rescue personnel kept expanding the scope of search and rescue, from five or six kilometers off the coastline, to 10 kilometers and then to 30 kilometers, hoping to find the whereabouts of Zhang Zixin. Captain Li of Xiangshan Wolf Rescue Team told the reporter that the rescue team has been repeatedly investigating the grass and bushes that have been investigated, and the scope of investigation is also expanding.

  Zhang Jun has also been at the rescue site. He called his daughter’s name to the sea over and over again, hoping that she could hear her father’s voice.

  Yesterday, after the news that the suspected child’s body was found came, Zi Xin’s uncle told the reporter of Beiqing Daily: "He (Zhang Jun) is shaking all over. We haven’t received a notice from the police confirming that (the remains) are Zixin, and we still have a glimmer of hope. "

  Retrospection of the incident of Hangzhou girls being taken away.

  June 29

  Two tenants, Liang Mouhua and Xie Moufang, officially started renting the house of the girl grandparents.

  On the evening of July 2,

  The tenant said that she would take the girl to Shanghai to be a flower girl on July 4th and promised to bring her back on July 6th.

  Early on July 4th.

  The tenant took the girl out of Qingxi Village, Chun ‘an, Hangzhou.

  At 16: 00 on July 4,

  Three people appeared in Zhangzhou Station, Fujian Province, and then three people played in Maluan Bay Scenic Area in Zhangzhou.

  At about 18 o’clock, three people checked into the hotel.

  At 4 o’clock on July 6,

  The three took a taxi in Dongshan County, Zhangzhou to Shantou, Guangdong Province.

  At 22: 54 pm, the three arrived at Ningbo Station and checked into a nearby hotel.

  At 15: 00 on July 7,

  The three took a taxi to Fenghua, Ningbo, and played in the Great Wall Scenic Area on the water.

  At 17: 23, three people appeared near the Gold Coast Hotel in Songlan Mountain Scenic Area, and the girl was holding a swimming ring.

  At 19: 18, three people appeared near a construction site, which was the last time the girl appeared in the monitoring screen.

  At 22: 20, the tenants appeared on the coastal highway in Xiangshan County, Ningbo, and they left by taxi soon after.

  At 5 o’clock on July 8,

  The bodies of two tenants were found on Dongqian Lake in Yinzhou District, Ningbo.

  In the morning, the girl’s father called the police locally.

  At 21: 00 on July 9

  Ningbo Xiangshan public security began to search and rescue

  On the evening of July 10th.

  The girl citizen card was found near Guanri Pavilion in Xiangshan Songlanshan Tourism Resort.

  At 12: 30 on July 13th.

  The girl’s body was found in Shipu sea area.

  News pursuit

  Mysterious two tenants traveled more than 30 countries together.

  On the 13th, it was suspected that Liang Mouhua’s social media account was exposed. On the short video account with the same name as WeChat, a total of 153 short videos were posted, almost all of which were about traveling all over the country.

  The reporter of Beiqing Daily noticed that this account began to publish content in April this year. During this period, it has been to Dali, Kunming, Chongqing, Xi ‘an, Changsha, Hangzhou, Beijing and other countries for 30 times. Men visited major scenic spots and once appeared in the mirror, marveling at the beauty of the scenery.

  A netizen named "Simple" once spent two days with Liang Mouhua and Xie Moufang in Lugu Lake, Yunnan. According to "Simplicity", Liang Mouhua and Xie Moufang claimed to be husband and wife. In the process of traveling with peers, Liang Mouhua showed off his wealth many times, saying that he sold Lamborghini by car at home and had real estate in Hong Kong and Shenzhen. After returning, he also sent a message to Simple that he wanted to buy a villa in Qiandao Lake.

  "Simple" told the reporter of Beiqing Daily that Liang Mouhua often sent messages to himself after returning from Lugu Lake. On June 30th, Liang Mouhua sent a video in which Zhang Zixin also said hello to "simplicity". When "simple" asked whose child it was, Liang Mohua said "it’s a friend’s child".

  On July 2, Liang Mouhua borrowed 3,000 yuan from "Simple" and said that his bank card was about to expire. After the failure, the contact between the two sides became less and less. Liang Mouhua’s account of "Safe Life" is suspected to be owned by Xie Moufang, including a collection of photos of Liang and Xie traveling in various places, which reads "I am most happy to travel with my husband".

  The last status of "Safe Life" was released at 11: 58 on the 7th, located in the Great Wall Forest Park in Huang Xianhai. In the video, Zhang Zixin wearing a Hanfu dress appeared.

  Text/reporter Fu Wei Zhang Yue Zhang Xi

  Coordinator/Jiang Shuo

What to eat in autumn? Taste the richness of the earth

Yichang Qingjiang hehua fish

Yichang Qingjiang hehua fish

Steamed hibiscus eggs with cream crab

Steamed hibiscus eggs with cream crab

Fried Honghu lotus root clip

Fried Honghu lotus root clip

Honey Dew melon

Bai Lan Gua Tu Wu Yanlong

  After beginning of autumn passed, it officially entered the autumn with the most abundant harvest among the four seasons. Both seafood and fruits and vegetables are growing vigorously. At this time, they have the most nutrients stored in their bodies, strong physique and the best taste.

  A

  Blue crab September fertilizer

  There is still a month before the golden age of eating crabs, and crab lovers can’t help but look around. At present, there are seasonal meat crabs and cream crabs (male crabs and female crabs among blue crabs) in the market, which can comfort the lovers’ lovesickness. Stepping into September, the fleshy crabs and cream crabs are almost spherical in shape, and the tips of their claws are bulging, so you can spit meat and mouth cream!

  [Male Crab]

  Meat crabs are all male crabs, so there will be a sharp mark on their abdomen. Every year from August to November in the lunar calendar, the meat crab is the best time to be made. At this time, its meat is as white as jade, its shell is as round as a shield, and its legs and claws are round and solid, which is worthy of the folk saying that "the meat crab in August is worth a chicken".

  In the eyes of laymen, meat crabs all look alike, with green and hard shells and long and powerful claws. In fact, they also have different places of origin, and their meat quality and sweetness are also different according to the salinity of the waters where they are located. According to experts, there are three kinds of meat crabs in Guangzhou: Vietnamese blue crab, Taishan meat crab and Nansha 18-year-old meat crab, which are different in size and meat taste.

  The Vietnamese blue crab is fleshy and firm.

  Among the meat crabs, the Vietnamese blue crab can be said to be one of the "big brothers". The weight jumps from 2 kg, which can reach 3.5 kg. When the eight claws are open, they are longer than the diameter of basketball.

  Although it is huge and bared its teeth, it is actually a shallow sea crab that grew up eating seaweed. Meat quality is the most compact of the three kinds of meat crabs, so it is also the most fire-resistant, especially suitable for rich flavor dishes that need to be stewed for a long time.

  Shibayong meat crab tastes fresh and sweet.

  Among the three kinds of meat crabs, Shibayong meat crab can be regarded as the smallest, weighing about 1 kg to 1.5 kg. It belongs to salty freshwater crab, and its meat taste is the sweetest among the three crabs, and its meat quality is also the smoothest.

  If the meat quality and sweetness are relatively average, it should be considered as Taishan salt water crab. It belongs to deep-water crab, which usually moves at the bottom of more than ten meters deep, so the crab shell is dark green with white spots and round spots on it, weighing about 1.5 to 2 kg.

  [Female Crab]

  Meat crabs are all male crabs, so where is the female crab? Don’t panic, the female crab is the favorite cream crab of gourmets.

  There are also high and low levels of cream crabs, and the most sweet one is the "top corner cream crab", that is, when you look at the light, you can see that the cream reaches the corner of the crab shell. Among them, the "top-corner cream crab" produced in Taishan is the most popular among eaters, because Taishan is located at the junction of salt and fresh water in the Pearl River Estuary, and the cream crab meat produced is sweet and creamy, especially soft and slippery.

  For experts who are familiar with the road, Taishan vertex cream crab is the most rare in mangrove wild cream crab. It turns out that mangroves can only grow on pollution-free beaches, so the cream crabs that grow up here are pure wild. They feed on natural shrimp shells, and their meat is smooth and fragrant, with crab oil, which can be said to be cream crabs.

  Compared with previous years, there are many kinds of cream crabs this year. Therefore, how to unlock the new opening method is also worthy of the chefs’ hard work. Recently, the Caiyuexuan Chinese Restaurant of Sheraton Guangdong Hotel has cooked a "steamed hibiscus eggs with cream crabs" with unique cooking techniques. Li Shifu used the cream crab from Humen, the mouth of the Pearl River, and served it with farmer organic eggs. In order to ensure the delicious taste of this dish, the master replaced water with fresh crab soup, realized zero water addition at the bottom of steamed egg soup, and strictly controlled the transpiration time to 8 minutes. Under the transpiration of the fire, the delicate flavor of the cream crab is fully integrated into the egg liquid. The whole dish looks ordinary, but it extremely tests the chef’s skill and temperature.

  B

  Flower fish is the fattest and tender meat.

  The flower fish is actually a kind of small carp. This fish is covered with fine leaf scales, and its skin is so thin that its internal organs can be faintly seen. When cooking, it is only necessary to take out its bile without removing its internal organs.

  It is abundant in Hubei and Hunan, and is usually found in rice fields in mountainous areas. This little carp feeds on the fallen flowers, so it is named because the fish has the fragrance of flowers. Among them, Chenzhou, Hunan and Yichang, Hubei are the fattest. Compared with other areas, the flower fish bones produced in these two areas are soft and odorless, and generally weigh between 50 and 250 grams.

  Compared with common carp, its most obvious feature is that its abdomen is lavender, with main thorns and no fine thorns, and its meat is sweet. Therefore, there is a saying in these two places that "flowers and fish drink wine, and those who see it will not leave." Most of the flower fish in Hunan are fried or salted. Hubei is mostly stewed, but also pay attention to the original soup to change the original food, even fish soup to eat.

  The chef of "No.1 Hanzheng Street" said that the local people would first fry the flower fish on both sides until they are slightly yellow, and then add ingredients such as fish cake and yellow pepper to stew them together. When the aroma is revealed, the fish will be cooked. When you come up, you should eat fish first, then a piece of hand-made fish cake made of bighead carp in Jingzhou, Hubei Province, and then pour a spoonful of fish soup on the rice noodles, which is the most authentic way to eat in Yichang.

  C

  Nine-hole lotus root versus Biqiu

  In addition to flower fish, Honghu lotus root is now made in Hubei. For Guangzhou people, homesickness is a bowl of Wonton Noodles; So for Hubei people, homesickness is a bowl of lotus root ribs soup.

  The lotus root of Honghu Lake, strongly influenced by China on the Tip of the Tongue, has finally entered the autumn harvest period after experiencing the accumulation in spring and summer. Honghu Lake is the largest wetland reserve in China, and the precipitation of aquatic plants for nearly a thousand years has bred fertile blue lake mud. Lotus root, which is abundant here, is known as the "treasure in water". It is slender in shape, tender and white in powder, and rich in starch. It can be melted in the mouth when used to make soup.

  The lotus root in Honghu Lake, Hubei Province is different from other places and belongs to the unique "Miancheng Lotus Root" among the lotus roots in Hubei Province. It is said that all lotus roots in the world have seven holes, and only Honghu Miancheng lotus root has nine holes. Honghu lotus root, each section is about 1.5 feet long, raw food is sweet, crisp and delicious, and stew is not muddy.

  The local people’s preference for it is just like Guangzhou people’s good boiled chicken. In early summer, they eat lotus root heads, which are thin and tender, cut into inches and stir-fry with green pepper. The picture shows the word crisp and tender. When the lotus is on the market, eat lotus seeds, peel off the skin of the remaining empty lotus, and stir-fry it in a pot, which is another good dish in season.

  The chef taught the way, and the locals also invented different ways to eat different segments of lotus root. Lotus root is the most tender in the first and second sections, and it is most suitable to cut it into thin slices and stir-fry it with vinegar. But remember to add some white vinegar when frying, so that the fried lotus root slices will be white enough. The rest of the lotus root nodes are of course used to cook ribs lotus root soup. Honghu lotus root is rich in starch and is most suitable for stewing soup.

  D

  Golden mushroom is tender and refreshing.

  Also on the market at the same time, there is Jinfu Mushroom, which is called "White Tricholoma matsutake" by the Japanese, which is an edible fungus that has just been developed in recent years.

  Tricholoma lobata is a large mushroom, with a weight of 250 to 300 grams, and the weight of a cluster of mushrooms can often reach 5 to 10 kilograms. It is white in color and long in stalk, also known as Tricholoma giganteum. It is characterized by sweet and fresh taste and excellent chewiness, like chicken. Because it is thick and thick like Tricholoma matsutake and bright white in color, it is called "white Tricholoma matsutake" by the Japanese. In recent years, Tricholoma lobata has been introduced to the mainland for cultivation. At the turn of summer and autumn every year, it is the time when Jinfu mushrooms are listed in large quantities.

  Brother Jian, the person in charge of "Shanquan Mansion", said that although Jinfu mushroom is big, it is not as thick as possible, and the umbrella handle is about one finger thick and the mushroom umbrella is not opened. This specification of Tricholoma lobata is tender and refreshing, with no residue in the entrance, and it is very beautiful simply by boiling it in oil and salt water.

  E

  Bai LAN gua Tian

  Seabuckthorn fruit appetizing

  When it comes to the season of northwest China, there is the white melon produced in Lanzhou, also known as honey dew. The melon meat is tender, juicy and sweet as honey. It is the most famous in Qingbaishi Township, Chengguan District, Lanzhou City, with a sugar degree greater than 14 degrees. The person in charge of "Xibei Youmian Village" said that the real white melon is characterized by yellow skin, green flesh, thick juice, crisp and tender, and is known as "sweet as osmanthus, sweet as honey".

  Its construction period is very short, only one month. Because of its high sweetness, it is not picked until it is mature in 1989, so it can only be transported by air, and the whole temperature should be controlled between 0℃ and 5℃. Good white melon, with wrinkled skin and thick lines. According to the chef, in addition to raw melon, you can also add egg white to make soup, which is the best choice to solve autumn dryness.

  In Lanzhou, there is also seabuckthorn fruit, which is just a little bigger than soybean. Because it is too small, it can only be collected by shaking the tree, and then the impurities are screened out by hand. Its usual practice is to juice, and then add rock sugar to balance the sweetness. This special seabuckthorn juice can be tasted in Xibei Youmian Village.

Today’s beginning of spring | Do these 3 points in health care and live up to the good times in spring.

This article is transferred from [China CDC trends];
Click on "China CDC News" above to subscribe!
Today ushered in the first of the 24 solar terms-beginning of spring.
"Stand, built also. Spring begins and is established. "Keeping in good health in beginning of spring is a wonderful beginning for a whole year.
The sunrise wind and hangover wake up, and the mountain family is happy for the rest of their lives.
The snow is abundant in the past three years, and the suburbs are warm and green in spring.
-(Song) Excerpts from Lu You’s beginning of spring Day
Spring cattle spring staff, infinite spring breeze to the sea.
Then with the spring workers, dyed pink like meat red.
-(Song) Excerpts from Su Shi’s "Minced Magnolia beginning of spring"
There are three periods in beginning of spring: "when the east wind thaws, when the stinging insects start to vibrate, and when the fish get cold".
The east wind warmed up and the earth began to thaw. After five days in beginning of spring, the dormant insects slowly woke up in the cave. After five days, the ice in the river began to melt and the fish began to swim on the water.
☆ Health should protect the liver ☆.
The three months of spring are the season of bringing forth the old and bringing forth the new and sprouting life.
The attribute of five elements in spring is "wood". "Mu Yue Qu Zhi", that is, upward growth and outward stretching, has the characteristics of growth and rising hair, and the functional characteristics of "liver" in five internal organs are similar to those of gasification in spring.The liver has the function of regulating emotions and dispersing qi, so spring corresponds to the "liver" in the five internal organs.
In order to relieve liver qi, people should get up early, dress loosely and exercise properly in this season to make their spirits relaxed and keep their vitality in the body.Don’t be overworked or angry, otherwise it will easily damage the liver. Please put away three ways to nourish the liver.
one Sleep nourishing liver
After beginning of spring, the days became longer and the nights became shorter. In order to adapt to this day and night change,You can go to bed late and get up early appropriately, but you should also pay attention to "getting up early is not before the crow, and getting up late is not after sunrise". Generally, you should go to bed no later than 23: 00, and it is best to go to bed at 22: 00.Ensure sleep during this period, which is beneficial to the maintenance of liver and gallbladder.
2 Exercise nourishing liver
Huangdi Neijing says that in spring, "lying at night and getting up early, striding in the court" requires that people should take proper exercise in the morning in spring, thus contributing to the regulation of liver-qi and the growth of yang.Baduanjin, a fitness skill, is a very suitable choice for middle-aged and elderly people. Practicing Baduanjin regularly is an effective way to keep the liver healthy.
three Eat sweet and nourishing the liver
In spring, the yang rises, and the metabolism of the human body is also vigorous. Neijing holds that "acrimony and sweetness diffuse into yang", so it is advisable to eat more acrimony and sweetness in spring diet to help the liver-qi disperse and avoid sour products.
Sweet and sweet herbs can be dispersed into yang to nourish the liver,Warm food is good for protecting yang, such as onion, coriander, leek, jujube and peanut.Blue food often enters the liver meridian, which has the effect of clearing liver fire.Those who are prone to hot spring can eat more green vegetables, such as celery, spinach, cucumber and bell pepper.
☆ Prevention of Four Diseases in beginning of spring ☆
It’s early spring in beginning of spring, so it’s chilly in spring, so it’s not advisable to cut clothes too quickly. Moreover, because people’s liver qi rises, it is easy to cause recurrence of old diseases at this time, especially the following four diseases, and everyone must pay attention to prevention.
1 Hypertension
Traditional Chinese medicine believes that the onset of hypertension is too related to the rise of "liver qi" and "liver yang". Spring is the season of liver and wood. Anyone with hyperactivity of liver yang is particularly prone to headache and dizziness in spring.
Therefore, once patients with hypertension feel dizzy and head pain, they should not only monitor their blood pressure, but also adjust their antihypertensive drugs in time under the guidance of doctors, and pay attention to a light diet.Control the intake of salt, cholesterol and fat, strictly quit smoking and limit alcohol, and prevent and treat hypertension and its complications. This kind of patients, in the diet, should mainly prevent liver yang from rising too much, and eat more foods such as acidic convergence.
2 peptic ulcer
Huangdi Neijing holds that liver qi is easy to attack the stomach and suppress the spleen, so spring is also a season of recurrent gastric and duodenal ulcers, which may cause symptoms such as bloating in the upper abdomen, pain, frequent belching, acid regurgitation and loss of appetite, and even bleeding and perforation.Therefore, the spleen and stomach should be fully nursed back to health in spring.
3 mental illness
There is a folk saying in our country that "cauliflower is yellow and idiot is busy".Spring is the season of high incidence of mental diseases, so we should pay attention to the prevention and treatment of mental diseases in spring, pay more attention to psychological care and care, and never interrupt drugs without authorization.
fourChronic liver disease
Spring is the best time to nourish and protect the liver, and it is also the season with frequent liver diseases. At the same time, spring is also the best time to treat liver diseases. Liver wood is flourishing in spring, and the qi of liver wood is flourishing. At this time, effective treatment can achieve twice the result with half the effort.Drink less, be less angry and move more, so that the whole body and mind can return to a natural state, which is conducive to nourishing the liver.
Beginning of spring today.
A new year has begun.
May you enjoy a wonderful holiday.
Live up to spring.
Find infinite vitality!
(Source: Healthy China)
Reporting/feedback

[Video] The Lantern Festival party will debut tonight. Watch it first.

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Is it so difficult to make a good love movie? Learn the masterpiece of love film "Mo Di"

Wen Fei Fei

Nowadays, there are too many romantic films and too few good ones. This love biographical film "Mo Di", which is based on a true story, has a good reputation, giving people a sense of intimacy and the power to move people to tears.

Watching movies at "the most beautiful love", but seeing a beautiful life in it.

The story is adapted from the real experience of Canadian folk artist Momo Lewis and her husband Everett Lewis. In the film, the heroine Mo Di suffers from congenital rheumatoid arthritis, and her walking posture is a little weird. Due to various experiences, she doesn’t want others to feel that she is a burden. By chance, she went to the home of a fisherman Everett with a quick temper to apply for a maid. They got to know each other, gradually fell in love with each other, and finally spent their lives together.

The couple lived in that humble cottage all their lives, but their stories spread all over Canada and America.

Just like the film title "Mo Di", the story content of the film is extremely simple, but it is very warm and delicate. The film is set in a rural town in Canada, and there are only a few simple scenes, and even the actors are exceptionally few. However, the touching and inspirational love story of the protagonist is like a pot of sake. The longer Mika is, the more beautiful the artistic conception is, the more attractive it is.

Looking at the whole film, there is always an invisible force that affects the heartstrings of the viewers. The film of nearly two hours does not feel lengthy.

                     

Everything has cracks, so that sunlight can enter.

It can be said that the background color of Mo Di’s life after her parents’ death is almost gray. Obviously, she has caught a bad card of fate-physical disability, being dependent on others, and a mercenary brother, who is unloved, unemployed and has no home of her own. With such a life, will you feel sorry for yourself and sink into depravity? Mo Di, the hero of the film, may have given us the best answer.

At the beginning of the film, Mo Di lived a life similar to being under house arrest in menstruation’s house. The slightly cold tone set off Mo Di’s depressed psychology, which aroused the audience’s depressed mood.

Because her body and mind are under control at the same time, Mo Di is very eager for independence. Even a low salary of ten cents a month means different things to her.

Therefore, she limped a few kilometers with her legs full of longing and came to work in Everett, a fisherman, in order to move towards a new life and freedom.

Life as a domestic helper in Everett’s house is also not satisfactory, and Mo Di ranks behind dogs and chickens in this family.

Small town residents are talking about Mo Di being Everett’s love slave.

Even my aunt said to Mo Di, you make me sick!

Nevertheless, Mo Di doesn’t seem to care about these rumors, and she still enjoys and pursues an independent life.

Even when she gets along with her master Everett, she treats her as an equal, even though Everett always emphasizes that she is the master, and even does it.

In the face of such an encounter, Mo Di still didn’t flinch. She went back to her room, touched the paint with her finger as a brush, painted flowers and plants on the wall, and immersed herself in the quiet painting world. All her sadness seemed to leave her.

The floating life of 3 thousand is fixed, and the painting is full of love.

When God closes a door for you, he will also open a window for you. Although life is not satisfactory, Mo Di has always kept the greatest hot pillow for life.

The film uses contrast in many places. For example, Mo Di enjoys a person’s happiness in the corner of the bar, comparing with others’ wanton indulgence in the bar, and showing Mo Di’s miserable life situation in details with her bright and cheerful paintings, which highlights Mo Di’s strong yearning for freedom and superb artistic talent, and the valuable spirit of persisting in painting in such a difficult environment.

There are two kinds of scenery in the film, one is the vast scenery of Nova Scotia outside the door, and the other is the scenery written by Mo Mo.

The endless grassland, the vast sky, the warm hut, the harbor of home in the depths of the wilderness and the poetic life bring Mo Di a smart creative space. Because of the inconvenience of her legs and feet, Mo Di can only record the world she observed from her small window by painting. Poetry and distance in her heart pour out through her pen, and painting is the external display of her inner world.

In the plot of the film, the artistic plot of Mo Di’s painting runs through the film.

When Everett scolded her, Mo Di secretly painted on the deserted wall. When talking to Everett about salary, Mo Di’s only requirement for salary is enough paint. No matter what happens in life, Mo Di’s solution is painting. In her paintings, the complexity of the real world does not exist, but only the beautiful pictures presented by the interactive combination of lines and colors, and everything is arranged in such a vibrant and orderly way.

In her world, life can be so simple that she even has a window in front of her.

The comfortable and melodious soundtrack is in sharp contrast with the bumpy experience of the hostess. Slow music is accompanied by calm narration, without intensive lines and deliberate rendering, but the touch brought to people is heartfelt. The brush falls, the music rings, and the soft lens leads us into Mo Di’s simple and beautiful paintings. In Mo Di’s paintings, the world is more agile, everything is clear and full of beauty: there are three black cats hidden under the flower tree, the sky and the grass are connected in the purest color, deer drink spring water, chickens feed, dogs run, weeds sway, and there are fierce conflicts between sadness and brightness, quiet and lively, clear and clear. All this makes it impossible to look away and listen to the words of her heart in her extreme ink.

She paints because she loves it, and she paints everything she loves. Life is bleak, but Mo Di’s paintings are always sunny and bright. She never thought that her paintings would be appreciated, bought and collected. In the world of painting, she cured the pain of life, found a brand-new self, softened the hard Everett, and changed and warmed their lives.

Although this is a biographical film, the ups and downs of narrative and emotional dormancy and explosiveness are amazing.

Mo Di decorated the colorful hut with a brush and got the happiness she dreamed of with a sincere heart. Her greatest luck is not painting talent, but having a lover who will always protect her, a sincere and lovely lover like her.

When Mo Di’s paintings were very popular, she always sold them for only five dollars.

Faced with the rare "false name" of the president’s letter asking for a painting, Mo Mo said that he would not give him anything unless he sent the money together.

Mo Di and Everett are not flattering, hypocritical, simple and pure. These two "freaks" who are rejected by the mainstream society are in harmony with each other. From then on, they will join hands for life, warm each other and achieve each other.

In the movie, there are many touching dialogues. You can feel the certainty and sincerity that penetrates the screen just by reading the words. The man who was originally grumpy and fierce in appearance can also become tender and delicate for love and touch the deepest softness of the audience.

The whole movie has a slow rhythm, but it shows the protagonist’s simple and pure love and pursuit of a better life to the fullest. Iselin Walsh, the director, abandoned the gaudy shooting technique and focused on the psychological portrayal of the two protagonists. Sally Hawkins and Ethan Hawke gave a superb performance to the audience, but accurately grasped the current mood and emotion of the characters.

The camera slowly shows the world in which they live. The connection between the beginning and the end of the film, all the details in the scene and all the elements in the painting are the delicate manifestations of the female perspective in the film directed by this woman.

Looking at the whole film, there is no unnecessary part, the editing is smooth and natural, there is no complicated story, and the blandness echoes with warmth. Just the right touch, just the right tears, even after reading the last word, the music just stopped, everything is just right, "just right" is the most comfortable and charming force of this film.

Of course, the film has both successes and shortcomings. A biographical film about a folk artist, the protagonist Mo Di’s fate is bumpy, and her inner strength of tenacity and optimism is enough to prop up a memorable celebrity biographical film. However, the expression of the whole film is restrained, and the suffering is not greatly exaggerated, and the drama conflict is not used to promote the plot development. The slightly dull narrative method is not wonderful enough for the audience who rely on external drama to satisfy the sensory stimulation.

As a romantic film, the focus is on the relationship between Mo Di and Everett, and the angle of purely explaining their relationship with love is not large enough. Mo Di and her husband do not have the traditional "love", so it is not convincing enough.

Despite some shortcomings, "Mo Di" is indeed a moving art film, without huge twists and turns, without heartbreaking love and hate, but with delicate and silky warmth and love.

In the film, menstruation said to Mo Di: Only you in our family are happy in the end.

Mo Di, a lame woman with arthritis, was once regarded as a burden by her family, but eventually she became the only one in the family who gained happiness. All this is not because she is lucky enough, but because she really knows life, accepts herself, treats others well, and is good at finding little beauty in the nuances of life.

At the end of the film, Mo Di died of illness, and Everett said, I used to think you were not perfect. Mo Di once opened Everett’s cold iron gate in a short life, but now, the key to open the iron gate has been lost, and Everett is so lonely.

Since then, I have no intention to go to the fine night and let him go down to the west wing in the bright moon.

What the film inspired me the most was not the whole process in which painting influenced Mo Di’s life, but how the emotional connection between her and Everett deepened with Mo Di’s awakening to independence.

The significance of painting to Mo Di is not just to find a hobby that can fill her heart and get a certain economic return, but to find a brand-new personal value, relieve the pain and pressure of life, and connect and influence her relationship with others.

From Mo Di’s paintings, Everett learned about the world in Mo Di’s eyes and her way of looking at the world. From Mo Di’s serious attitude towards painting, Everett realized Mo Di’s dedication and enthusiasm for life, which made Everett more and more aware of the heart of this ordinary and special woman-Mo Di. From indifference to respect and appreciation, the two of them have touched a deeper emotional connection, and Mo Di’s desire to live with Everett on an equal footing and grow old together has gradually come true.

Whether we can love and love ourselves is closely related to the extent to which we find ourselves and understand each other. Not everyone can accurately express their inner feelings, and sometimes even fail to express their feelings. Therefore, it is worth exploring and learning to find a way to express ourselves and get along with others.

More self-expression is helpful to self-awareness and the establishment of intimate relationship. We know ourselves more and more and understand each other, which is an important foundation for a more quality relationship. Whether painting, writing, writing poems or singing, it is the way we observe and record our life, and it is the expression of our inner feelings, the embodiment of our hearts and thoughts. Sincere expression is conducive to our mutual discovery and integration, and the flow of emotions will naturally occur.

At the end of the film, Mo Di’s narration slowly sounded. "The scenery outside the window is always changing, covering the whole life, and the warmth and coldness of life have already been reflected here."

Perhaps the company of morning and evening is the warmest and moving appearance of love. I hope that all lovers in the world can "win the hearts of one person and never leave each other", and I hope that domestic love films can also be made like this!

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"The news knew" that the latest judgment on the weather on New Year’s Eve came; Summary of opening hours of Hangzhou stadiums during the Spring Festival; A number of courier companies announced that t

Today is Saturday, February 3rd, 2024.
[Weather] Light rain, 4 ~ 6℃
[Restricted] None
[Air quality] Urban AQI:36, air quality grade: excellent.
local
hot spot
(1) fall back to below zero! Hang in there for a few more days! The latest judgment on the weather on New Year’s Eve is coming!
Hang in there, the sunshine will return soon!
② Four docks, such as Wulinmen Wharf, can go up and down for free with the bracelet!
In addition to the special dragon boat, there are also interesting activities such as Dragon Drum Opening Year and Long Lin Sign-in at Wulinmen and Native Products Wharf, with three different seals, which can be exchanged for unique Chinese New Year gifts after completing the stamp collection and punching.
(3) Eighteen literary and art workers in Zhejiang Province were commended.
The Second Commendation Meeting of Young and Middle-aged Writers and Artists in Zhejiang Province was held in Hangzhou.
What are the opening hours of Hangzhou stadiums during the Spring Festival?
Do you have any plans for exercise and fitness during the Chinese New Year?
domestic
international
Spring Festival travel rush return train tickets are being robbed! Pay attention to this information when traveling.
Is it good to buy tickets for Spring Festival travel rush this year? What’s the change in the weather? What preparations should be made for travel?
From March 1st, you may earn more money!
The 2023 annual settlement processing time is from March 1 to June 30, 2024.
Gao Weidong, the former chairman of Maotai, was sentenced to life imprisonment for accepting bribes of more than 110 million yuan.
The illegal receipt of property directly or through relevant personnel amounted to more than 110 million yuan, of which 46.56 million yuan was not actually obtained.
(4) A number of courier companies announced that "the Spring Festival will not be closed in 2024"
Post, SF Express, Yunda, Debon, JD.COM and many other courier companies have announced the service policy of "No Closing during the Spring Festival".
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