作者： admin

Keep a low profile, just like the person. Recently, Lai Yawen became the director of the volleyball management center of the State General Administration of Sport. This news was only announced in another way when she went to the training bases in Zhangzhou, Fujian and Beilun, Ningbo to visit the national men’s and women’s volleyball teams that were preparing for training.

There are Asian Games and Olympic qualifiers in Hangzhou this year. China women’s volleyball coach Cai Bin said in an interview that "the Asian Games must win the championship, and the Olympic qualifiers will qualify for the first time." This will also be a quiz that Lai Yawen will face after taking office.

Looking forward to the Paris Olympic cycle of China women’s volleyball team, Lai Yawen still stressed that women’s volleyball team should further inherit and carry forward the spirit of women’s volleyball in the new era, carry the flag of China women’s volleyball team, and strive to improve their physical fitness and technical and tactical application ability with the goal of reaching the highest podium in Paris Olympic Games.

Lai Yawen, 52, is an "old acquaintance" of volleyball fans. Her appointment as the new head of China volleyball has also made many fans feel: "Let professional people do professional things."

Lai Yawen was the captain of China women’s volleyball team. During his 10 years in the national team, she experienced the struggle of China women’s volleyball team climbing from the bottom. Since 1999, Lai Yawen has served as the assistant coach of China women’s volleyball team, from Hu Jin to Chen Zhonghe, Cai Bin, Yu Juemin, and then to Lang Ping, assisting five head coaches. She also witnessed the whole process of China women’s volleyball team from the trough to the glory.

Lai Yawen’s personality is calm and restrained, and his style of play is unpretentious. From Liaoning, she is 1.87 meters tall. She once served as a deputy attacker, with relatively balanced attack and interception and comprehensive skills. In 1989, Lai Yawen entered the China Women’s Volleyball Team, and was highly valued by three coaches, namely Hu Jin, Li Xiaofeng and Lang Ping. She won the third place in the 1989 World Cup, the 1990 World Championships, the 1991 World Cup, the 1995 World Cup, the 1996 Atlanta Olympic Games and the 1998 World Championships. The World Championships in 1998 was her farewell battle. She dragged her weak body through the final due to illness, and finally missed the championship and cried, which moved the fans. Although she only lacks a gold medal in the three competitions, it does not prevent her from achieving a legend in her sports career.

Among the teammates in the same period, Lai Yawen was the only one who didn’t leave the China women’s volleyball team after retiring. In 1999, after Hu Jin succeeded Lang Ping and Er Jin Gong as the head coach of China women’s volleyball team, he invited 29-year-old Lai Yawen to be the assistant coach. From captain to teaching assistant, Lai Yawen quickly adapted to complete the transformation. "Lai Dao" is still the former "intimate big sister" in the players’ minds, and she has also become a bridge between the players and the head coach.

China women’s volleyball team changed coaches for two or three years during the London Olympic Games. Lai Yawen wanted to leave the national team after the London Olympics. In 2013, Lang Ping coached the China Women’s Volleyball Team for the second time, and Lai Yawen was invited to join the coaching team again. Lang Ping and Lai Yawen have a tacit cooperation. In 2017, although Lai Yawen was promoted to the position of Deputy Director of Paiguan Center, it was still difficult to leave the team, and she volunteered to be the team leader of China Women’s Volleyball Team. China women’s volleyball team rose again, winning the championship four times in 2015 World Cup, 2016 Rio Olympic Games, 2017 Grand Champions Cup and 2019 World Cup.

Entering the Paris Olympic cycle, Cai Bin once again took charge of the China Women’s Volleyball Team, and Lai Yawen continued to be the team leader in the 2022 World Championships. Over the past 33 years, Lai Yawen has devoted most of her life to the China Women’s Volleyball Team. Experience and connections are Lai Yawen’s advantages, but the head of the company bears a heavy burden. How to keep China’s women’s volleyball team in the advanced ranks in the world, strive to narrow the gap between China’s men’s volleyball team and the world’s top teams, make a good domestic volleyball super league with heart, and insist on the combination of inviting in and going out to connect with the world volleyball, etc., Lai Yawen is facing a series of challenges.

Fortunately, volleyball in China has a new trend. Since this year, men’s and women’s volleyball teams have had national players studying abroad. So far, more than 20 players have fought in overseas leagues. Not only can the players go out in the year of playing, but even some of them are matched by the platoon management center. For example, Zhang Jingyin, the number one main attacker of the men’s volleyball team, landed in the Polish Super League and was accompanied by the Chinese team. China volleyball can be expected in the future by opening the rising channel of players in multiple channels and in all directions.

Editor-in-Chief: Chen Hua

Author: Qin Dongying

Source: Xinhua News Agency

　　　　Approved by China University Sports Association, hosted by China University Sports Association Volleyball Branch, Laizhou Municipal People’s Government and Shandong Gold Group Co., Ltd., and hosted by Shandong Laizhou Industrial Park, Sanshandao Sub-district Office, Laizhou Sports Office and Laizhou Gold Coast tourism real estate Co., Ltd., the "China Laizhou Sanshandao Gold Coast Cup National University Student Beach Volleyball Championship" was held in the beautiful Sanshandao Gold Coast on the morning of July 3.

　　　　At 9: 00 am on the 3rd, the opening ceremony of "China Laizhou Sanshan Island Gold Coast Cup 4th National College Students Beach Volleyball Championship" was officially held. Yang Liguo, Secretary-General of the Joint Secretariat of the Student Sports Association of the Ministry of Education, Zhu Wanjin, Honorary Chairman of the Volleyball Branch of China University Sports Association, Yang Qingshan, Deputy General Manager of Shandong Gold Group Co., Ltd., Liu Guoqing, Deputy Secretary-General of the Volleyball Branch of China University Sports Association, Mei Yaning, Deputy Director of the Department of Physical Education and Physical Education of Shandong Province, Li Chengjun, Vice Chairman of the Volleyball Branch of China University Sports Association, and leaders of Laizhou City Yang Hongxu, Li Ming, Sun Yueting, Liu Jufeng and Liang Yanxia attended the opening ceremony.

　　　　At the athletes’ admission ceremony, about 300 athletes from 36 universities, including Tsinghua, Peking University and Shandong University, and 59 teams marched into the stadium.

　　　　After the flag-raising ceremony, Li Ming, deputy secretary of Laizhou Municipal Committee and mayor, first extended a warm welcome to the leaders, guests, referees, coaches and athletes attending the opening ceremony on behalf of Laizhou Municipal Committee, Municipal Government and 860,000 Laizhou people! I would like to express my heartfelt thanks to sponsors such as Shandong Gold Group and various news media who care about and support this tournament! Li Ming said that Laizhou is a city with prosperous economy, harmonious society, beautiful environment and full of vitality. It is a coastal city that loves sports and has superior conditions and mass base for hosting competitive sports events such as beach sports and water sports. The National College Students Beach Volleyball Championship was held in Laizhou, which provided a rare opportunity for Laizhou to expand foreign exchanges and cooperation and promote the development of sports, tourism, culture and other industries. As the host, Laizhou will do its best to provide first-class service for the success of this tournament.

　　　　In his speech, Liu Guoqing, vice-chairman of the Volleyball Branch of China University Sports Association, first expressed his heartfelt thanks to the Laizhou Municipal Party Committee and Municipal Government and Shandong Laizhou Industrial Park for hosting the tournament, and extended cordial greetings to the participating teams. He said that the purpose of college students’ sports competition should be "educating people", and he hoped that this competition would become a big stage for college students to exchange feelings and improve the level of volleyball, and that this competition would become a model competition with the best service and the highest level.

　　　　This competition is a large-scale national competition, with the theme of "Harmonious Laizhou, Welcome to the Olympics". The beach volleyball competition for college students in China started in 2005 and is held once a year. Last year, Laizhou hosted the third volleyball competition at a high level for the first time. This competition is the one with the largest number of participants and the largest number of teams. There are professional groups and amateur groups in the competition, especially the women’s group has Asian level, which is of great significance to promoting beach volleyball in China. (Laizhou feed)

Editor: Liu Li

　　Photo courtesy of vision china

　　Another year of college entrance examination. This year’s college entrance examination students have experienced the ups and downs of COVID-19 epidemic in high school for three years, and online classes have become the collective memory of this year’s students.

　　Zhang Lishan, the founder of "Lishan Happiness Psychology" and a psychological teacher of Yaohua Middle School in Tianjin, found in the process of consultation that an obvious impact of the epidemic on students is "to make children who want to learn more want to learn, and children who don’t learn more don’t learn".

　　Zhang Lishan has received a large number of candidates who are psychologically troubled by online and offline "jumping". There is a kind of examinee. When his parents are not at home at work, he opens online classes and secretly plays games. The other kind of candidates, on the contrary, get up at 6 o’clock every morning for early self-study and concentrate on online classes, but the harder they work, the more anxious they are, fearing that compared with other children who attend offline classes, online classes are inefficient and they will fall behind.

　　Zhang Lishan especially wants to tell these anxious children that the college entrance examination is a ranking in a province (city, district), so if you take classes online, there is a high probability that other children who compete with you are also taking classes online, and the external environment in which everyone lives is the same. In this case, whoever has a more stable mentality is more likely to win.

　　One or two days before the exam, it is impossible to master knowledge by leaps and bounds. What can be adjusted is the mentality.

　　In Zhang Lishan’s view, home-based classes actually test a person’s self-management ability just like home office. "Children who lack self-management used to be stared at by teachers at school. When they got home, parents stared at them. Teachers and parents often communicated to help children regulate themselves. When the external supervision is lost, the teacher can’t catch it, and the parents go to work, the child may be out of control. "

　　One or two days before the exam, I am afraid it is impossible to make rapid progress in the level of knowledge mastery. What children can adjust is their mentality. "One of the successful experiences of the college entrance examination is that it is possible to win in mentality, good mentality, normal play and even extraordinary play." Zhang Lishan said.

　　Zhiyan Chen, a professor at the Institute of Psychology, Chinese Academy of Sciences, said that psychological research has proved that "mindfulness training" should be done within five days before the college entrance examination (Mindfulness Group of Clinical and Counseling Psychology Committee of Chinese Psychological Association and Mindfulness Group of Cognitive Behavioral Therapy Committee of Chinese Mental Health Association have been organized by Mindfulness Committee on WeChat WeChat official account to open professional mindfulness audio materials to the public free of charge — — Reporter’s note), it will obviously ease the mood, even if it is a single training, it will have a certain effect.

　　It is not only students who enter the examination room, but also parents who are actually experiencing a big exam, and they also need to face it with a peaceful attitude.

　　A few days before the exam, parents must keep their mouths shut and not expose their anxiety or complaints, otherwise it will only affect their children’s mentality. After the exam, parents should not ask their children about the exam on that day, how it went, and whether the questions were all right … … "What’s the use of asking these questions? After all the exams, are you satisfying your curiosity?" Zhang Lishan said, "Parents must do it themselves first, so as to help their children do one exam and throw one."

　　Zhang Lishan also specially reminded that during the exam, life should be as peaceful as the mentality. Parents should never give their children "tricks" in food. "I heard that it is most undesirable to make up the brain and give them something they are most familiar with, used to and like to eat every day. In case of eating new food, the child’s body will not adapt, but it will be self-defeating. "

　　What should I do if I encounter an emergency? Should I tell my children about the death of my loved ones?

　　Before and during the college entrance examination, some unexpected situations may also occur, such as being affected by the epidemic situation and encountering special circumstances such as closure and control. This is a difficulty that other students around the child do not have. How can children’s anxiety be alleviated?

　　Zhang Lishan said: "Maintaining a positive and healthy mental state is the most important way to minimize the impact and harm caused by the epidemic. Complaining about others can only increase negative emotions, and the adjustment suggestion is to accept the reality and give yourself positive psychological hints every day. For example, if the sky is going to be a big responsibility for Sri Lanka, you must first suffer its mind … …”

　　Zhang Lishan coached some candidates who were sick before the college entrance examination, but these children did better in the exam. "First, if they are sick, they can’t go to school, they can’t feel the tension, and they are more likely to be peaceful; Second, the expectations of parents and people around him for this exam have decreased, and I am no longer anxious. I am more focused during the exam and will not suffer from loss. "

　　"Candidates should believe in their learning status, knowledge reserve and skills to take the exam. After years of training, they are at a relatively stable level. I believe that these capabilities will not be zero because of an emergency. " Zhiyan Chen said. Unexpected situations will interfere with and affect emotions and energy. What candidates should do is not to be restless and restless for these things, and to maintain physical and mental health.

　　Zhiyan Chen suggested that candidates should not be allowed to do nothing but review before the college entrance examination, but should have normal exercise, socialize and live a balanced life. Especially after the eyes and brain are tired, some transformational activities are needed, such as running, planting flowers and walking the dog.

　　There are reports in the media that parents deliberately concealed the news of their family’s death in order to reassure their children about the exam. If there is a major change in the family before the college entrance examination, do you want to let the children know?

　　Zhiyan Chen believes that specific problems need to be analyzed. Some parents endure the divorce after their children finish the college entrance examination. In fact, on the one hand, parents think their children are too fragile, on the other hand, they think their children are too slow. In fact, children have a hunch about the relationship between their parents, but they just don’t tell each other. But for those things that don’t have much impact in a short period of time, Zhiyan Chen suggested that they can not be done for the time being.

　　There are still some things, such as the death of relatives, especially those who are closely related to their children. If they don’t tell their children at the first time, they will leave him with huge and irreversible regrets. Then, "it is one thing to say it or not, and how to say it is another thing. This will be a very specific choice."

　　"Some children have strong self-regulation ability, and this relative is very close to him. The cause of death is not extremely traumatic, and it is difficult to hide it. Then you can consider it; If it is traumatic like a car accident, it still needs to be cautious. " Zhiyan Chen suggested that in such cases, family members should first call the psychological hotline to ask for the support of professionals, and analyze the specific problems.

　　For some major events that have little to do with the candidates themselves, such as social news, Zhiyan Chen’s suggestion is — — Brush less.

　　In exams, moderate nervousness is common and necessary.

　　When children enter the examination room, moderate nervousness is needed in the examination, but excessive anxiety should also be prevented.

　　"Anxiety is widespread, and I hope candidates can moderately accept their anxiety. Don’t look too narrow-minded, and don’t take a little difficulty in front of you as a difficulty for yourself. A problem stumbles you. You are not fighting alone. It is a difficult problem for many people. The college entrance examination is not to look at this question, but to compare the total score. " Zhiyan Chen said. No matter before, during or after the exam, "candidates should not scare themselves".

　　"I haven’t taken the exam yet, and I feel that I will definitely do badly; If you can’t do the first question when you open the test paper, you feel that this subject is over; After the exam, I felt that the university was hopeless. " Zhiyan Chen said, "Although scaring yourself after the exam does not affect the performance of the exam, it also harms physical and mental health."

　　Zhiyan Chen specially reminded that during the examination, if you can’t do a question, you need to make "moderate" efforts on this question. If you still can’t do it, make a mark and come back to see it when you have time. "After moderate efforts, there is another advantage, that is, you will have an impression on this problem. Perhaps some of the latter topics can trigger inspiration for solving this problem, and it may be solved if you go back and do it again. And the worst arrangement is that if you don’t do it, you will despair. If you do something wrong now, you won’t lose points, and the steps to solve the problem will also be scored. "

　　Zhang Lishan provides some ways to relieve emotions that can be operated in the examination room: if you are too nervous, take a deep breath, inhale fully, and exhale completely, so that you can clear your brain and feel much calmer after basically doing three groups; It is normal for some children to cause intestinal peristalsis under extreme tension, but people with sensitive constitution need to go to the toilet. At this time, don’t endure it. You should communicate with the invigilator immediately, take the time to go, and you will be refreshed when you come back.

　　"Of course, the college entrance examination is very important, but it is not a one-shot deal in life. You have to fill in your volunteers later, and you can take the postgraduate entrance examination in the future and find a job … … Don’t feel that your life’s position in society is determined by the college entrance examination. " Zhang Lishan said, "In fact, everyone in the workplace knows that as long as we have a lifelong learning attitude, life will always bloom and reach or even surpass our ideals."

　　Zhongqingbao Zhongqingwang reporter Jiang Xiaobin Source: China Youth Daily