Year of the loong’s first day at work? These three tips will help you to be full of energy tomorrow

Today is the eighth day of the Lunar New Year.
It is also the last day of the Spring Festival holiday.
An important reminder:
I will go to work tomorrow!
Everyone is about to start from
Switch "Vacation Mode" to "Work Mode"
How to adjust the state
Welcome to the first day of construction
Please check these tips.
↓↓↓
01
It is very important to return to work.
There are ways to deal with "post-holiday syndrome"
Going to work after the holiday is worried that you can’t find the state?
Feeling listless?
Difficulties in getting up, anxiety, excessive internal heat, fatigue and irritability.
What should we do?
Don’t panic!
maybe"Postholiday syndrome"Incoming
"Postholiday syndrome"
Is "sign"Not a "disease"
"Post-holiday syndrome" refers to a series of problems that arise when people suddenly enter the tense state of work from the relaxed state of holidays, and the balance between physiology and psychology is broken.
But it is called "sign" rather than "symptom" because it is a functional disorder, not an organic lesion, and it is not a disease. Everyone can return to normal work and life after a little recovery, so don’t worry too much ~
How to deal with "post-holiday syndrome"
Try the following methods.
Yue Xiaodong, a professor at the School of Psychology of Capital Normal University, pointed out
Going to work after the holiday is not in the state
It is inappropriate to attribute it to "laziness"
Because the whole rhythm of life in the early stage was out of order.
The autonomic nerve is also messed up.
It’s not that the motive is not in place
But energy can’t keep up.
Most people need a transition period.
You can try these methods to find your status.
Adjust sleep schedule
Three meals diet rule
Moderate sports activities
Actively adjust mentality, etc.
02
Set the alarm clock to check the road conditions.
The first working day in year of the loong never starts late.
Tomorrow (February 18th) is Sunday.
But it’s also a working day.
Pay attention to setting the alarm clock.
Don’t be late tomorrow ~
The first day to work
Morning and evening peak road conditions need attention
Spring Festival travel rush Return+First Day of Resumption of Work
Increased traffic pressure
Traffic control departments of several cities have released
Early warning and travel tips for congested road sections
Beijing
There is no limit to the tail number of motor vehicles tomorrow
8:00 to 9: 00 and 17: 30 to 19:30 are the peak hours.
Zhengzhou
The peak period is from 7:30 to 8:30 tomorrow morning.
Wuhan
Four types of roads have high risk of traffic congestion.
Pay attention to the release of the local traffic control department
Get road information
Please plan ahead for work.
Travel modes and routes
Try to avoid construction and easy-to-slow sections.
03
Start working healthily, don’t ignore the cold wave, keep warm.
From today (February 17th)
Year of the loong’s first cold wave
Will affect our country from west to east.
Many areas will have severe ups and downs.
Accompanied by a wide range of rain and snow
There is freezing rain in Henan, Hubei, Hunan and Guizhou.
There is heavy snowfall in Xinjiang and Heilongjiang.
Don’t worry about collecting thick clothes.
Add clothes in time to guard against colds!
a new year
Let’s start together when we are full of energy.
I wish everyone a good start.
(Source: CCTV News)
Reporting/feedback

The 4th National College Students Beach Volleyball Championship opened in Laizhou.

    Approved by China University Sports Association, hosted by China University Sports Association Volleyball Branch, Laizhou Municipal People’s Government and Shandong Gold Group Co., Ltd., and hosted by Shandong Laizhou Industrial Park, Sanshandao Sub-district Office, Laizhou Sports Office and Laizhou Gold Coast tourism real estate Co., Ltd., the "China Laizhou Sanshandao Gold Coast Cup National University Student Beach Volleyball Championship" was held in the beautiful Sanshandao Gold Coast on the morning of July 3.


    At 9: 00 am on the 3rd, the opening ceremony of "China Laizhou Sanshan Island Gold Coast Cup 4th National College Students Beach Volleyball Championship" was officially held. Yang Liguo, Secretary-General of the Joint Secretariat of the Student Sports Association of the Ministry of Education, Zhu Wanjin, Honorary Chairman of the Volleyball Branch of China University Sports Association, Yang Qingshan, Deputy General Manager of Shandong Gold Group Co., Ltd., Liu Guoqing, Deputy Secretary-General of the Volleyball Branch of China University Sports Association, Mei Yaning, Deputy Director of the Department of Physical Education and Physical Education of Shandong Province, Li Chengjun, Vice Chairman of the Volleyball Branch of China University Sports Association, and leaders of Laizhou City Yang Hongxu, Li Ming, Sun Yueting, Liu Jufeng and Liang Yanxia attended the opening ceremony.


    At the athletes’ admission ceremony, about 300 athletes from 36 universities, including Tsinghua, Peking University and Shandong University, and 59 teams marched into the stadium.


    After the flag-raising ceremony, Li Ming, deputy secretary of Laizhou Municipal Committee and mayor, first extended a warm welcome to the leaders, guests, referees, coaches and athletes attending the opening ceremony on behalf of Laizhou Municipal Committee, Municipal Government and 860,000 Laizhou people! I would like to express my heartfelt thanks to sponsors such as Shandong Gold Group and various news media who care about and support this tournament! Li Ming said that Laizhou is a city with prosperous economy, harmonious society, beautiful environment and full of vitality. It is a coastal city that loves sports and has superior conditions and mass base for hosting competitive sports events such as beach sports and water sports. The National College Students Beach Volleyball Championship was held in Laizhou, which provided a rare opportunity for Laizhou to expand foreign exchanges and cooperation and promote the development of sports, tourism, culture and other industries. As the host, Laizhou will do its best to provide first-class service for the success of this tournament.


    In his speech, Liu Guoqing, vice-chairman of the Volleyball Branch of China University Sports Association, first expressed his heartfelt thanks to the Laizhou Municipal Party Committee and Municipal Government and Shandong Laizhou Industrial Park for hosting the tournament, and extended cordial greetings to the participating teams. He said that the purpose of college students’ sports competition should be "educating people", and he hoped that this competition would become a big stage for college students to exchange feelings and improve the level of volleyball, and that this competition would become a model competition with the best service and the highest level.


    This competition is a large-scale national competition, with the theme of "Harmonious Laizhou, Welcome to the Olympics". The beach volleyball competition for college students in China started in 2005 and is held once a year. Last year, Laizhou hosted the third volleyball competition at a high level for the first time. This competition is the one with the largest number of participants and the largest number of teams. There are professional groups and amateur groups in the competition, especially the women’s group has Asian level, which is of great significance to promoting beach volleyball in China. (Laizhou feed)

Editor: Liu Li

Solar term Chengdu | Great cold, snow has fallen in Xiling Snow Mountain.

Original title: Solar Term Chengdu | Great Cold, Xiling Snow Mountain has fallen heavily.

Every winter comes to an end.

It’s a cold year to welcome the Spring Festival.

January 20, 2024

-great cold

Winter goes and spring comes, and the years flow.

Great cold is the poetic end of winter.

It is also the beginning of a new round of solar terms.

There are three Hou in the great cold

One wait: the chicken begins to milk.Milk, used as a verb here, means reproductive feeding. Everything has been sleeping for a whole winter. At this moment, they feel the budding spring air. Chickens began to hatch chicks, and the world ushered in new life.

The second stage: the bird is severely ill.About five days after the great cold, falcons, such as eagles, will hover around in the air looking for food to replenish their energy to resist the cold.

Third stage: Shui Ze’s abdomen is firm.In another five days, the ice in the northern waters will be frozen to the center of the water, solid and thick.

The Great Cold Day in Old Chengdu:

Wei sumptuous food

Source: Dai Shuliang’s old Chengdu folk festival painting "Great Cold"

Tail teeth originated from the custom of worshipping the land as "teeth" The so-called February is the first tooth, and it will be the "tooth" every second and sixteenth day, and it happens to be the tail tooth on December 16th of the lunar calendar. Under normal circumstances, the worship of the tail teeth usually begins at 4 or 5 pm on December 16. When the tail tooth worships the land Lord, the altar will be set in front of the land Lord. There will also be a altar at the door or back door to worship the foundation owner. Sacrificial offerings include sacrificial rites (chicken, fish and pig), four fruits (four kinds of fruits, among which citrus and apple are necessary), and "spring rolls", that is, moist cakes, which are filled with bean sprouts, carrots, shredded bamboo shoots, shredded pork and coriander, and are wrapped with peanut powder, which tastes delicious. Tail teeth originated from the custom of worshipping the land Lord as "teeth" The so-called second day of February is the first tooth. From now on, every second day and sixteenth day will be the "tooth", and it happens to be the tail tooth on December 16th of the lunar calendar.

Laba porridge

When the great cold comes, every household in old Chengdu will eat Laba porridge, which means that the grain is abundant and people and animals are prosperous. Ordinary people will cook residual vegetables, noodles and red beans into porridge on this day. Rich people should add delicious dishes such as meat, chicken and delicacies when cooking porridge. Nowadays, people cook laba porridge with whole grains and peanuts and red dates.

Appreciate plums

When plum blossoms "bloom alone", it is also a good time to enjoy plum blossoms in a year. In the cold season, going to Du Fu’s thatched cottage to enjoy plums is also a custom that has been preserved in old Chengdu. Not only Du Fu Caotang, but also People’s Park, Cultural Palace, Baihuatan and other places at that time can see plum blossoms in full bloom.

Today’s cold day in Chengdu:

Sauna

In the cold winter, sauna has become a popular way of health care for many people. Sauna can not only keep warm, but also relax and detoxify.It is undoubtedly a pleasant option in winter..

Pick oranges

Winter is the season when oranges are ripe, and golden sweet oranges are covered with branches, which is the warmth and sweetness of winter. In this cold season, tasting a fresh orange can not only moisten the taste, but also bring you warm comfort.

Xiling Snow Mountain reproduces the most beautiful snow scene in the middle of winter.

"It’s easy to dry sand and soft roads when it’s slightly wet, but it’s warm and snowy and sunny when it’s cold." After an unusually warm "March 9th", today, on the third day of entering the "April 9th", along with the "Great Cold" solar terms, there is also a big reversal of cold and warm.

Affected by the nationwide cooling, Xiling Snow Mountain ushered in the first heavy snowfall in 2024. In a few hours, the whole mountain was covered with a large quilt of edelweiss, and the thickest place was at least 10cm. Xiling Snow Mountain has opened the most beautiful snow scene mode in winter. Snow leaves are stained with frost, and the sky is full of clouds and clouds at sunrise. Such a beautiful Xiling Snow Mountain is waiting for you!

Great cold solar terms meet cold wave crit

Quick freezing "doubles", adding cold to cold.

Remind friends to pay attention to keeping warm and keeping out the cold.

Editor | Deng Ying

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Fashion trend: the evolution of personality customization and aesthetic concept. Fashion focus: Wang Si …

Fashion Trend: Personalized Customization and the Evolution of Aesthetic Concept

Fashion Focus: Social Reflection Caused by Wang Sicong’s Custom Hairstyle Event

Wang Sicong booked Tony, a famous hairdresser, with a price of 18,800 yuan. Every hair was carefully crafted in 2 minutes, and the working hours were as high as 90 yuan per hour. This seemingly absurd move has aroused deep thinking about the attitude towards new luxury life. The change of aesthetic concept and consumption attitude is highlighted in this incident, which pushes people’s pursuit of fashion and individuality to a new height.

The new trend of fashion: the integration of aesthetics and consumption

In modern society, fashion is no longer a simple external expression, but a life attitude of both internal and external cultivation. Wang Sicong’s hairstyle incident is not only a beauty, but also a redefinition of individual image, which has triggered a profound reflection on aesthetic and consumption concepts. Aesthetics plays an important role in consumption, and people tend to measure the quality of life by aesthetic standards. Hairstyle customization is no longer just the carving of hair, but the presentation of personality and taste, thus demonstrating the pursuit of quality of life.

Personality shaping: a new realm of fashion

Fashion has gone beyond the simple trend and become a symbol of personality and taste. Hairstyle is no longer a simple haircut, but a manifestation of self-style and personality. Wang Sicong’s hairstyle incident made people start to think that the value of life may lie not only in money, but also in the pursuit of quality life. This pursuit of individuality and uniqueness leads to the change of aesthetic concepts and consumption patterns, and people begin to pay more attention to the life value brought by individuality and uniqueness.

Fashion trend of thought: the rise of aesthetic economy

The creativity and diversity contained in hairstyle design is not only the modification of hair, but also the respect for individual aesthetics. The rise of this aesthetic economy makes the fashion industry pay more attention to creativity and individuality. People are beginning to realize that aesthetics is not only a taste, but also an expression of value. Wang Sicong’s hair style incident has become a fashion topic, which has triggered in-depth discussions on aesthetic and consumption concepts and promoted the development of the fashion industry in a more diversified and open direction.

Future Trend: Personalized Customization and Quality Life

In the future, personalized customization will become an important development trend of fashion industry. People’s pursuit of quality of life is no longer limited to the material level, but more reflected in the demand for individuality and creativity. This emphasis on aesthetics will lead to the change of consumption patterns, and the fashion industry will also pay more attention to the provision of personalized and customized services. Therefore, personalized customization will become an important development direction of fashion industry in the future, leading the continuous change of consumption concepts and aesthetic standards.

Wang Sicong’s hairstyle incident is just a microcosm of the fashion industry, but it reflects the change of people’s aesthetic and consumption concepts behind it. Personalized customization is no longer just a luxury consumption, but also the pursuit and presentation of quality life. In the future, with the continuous development of fashion industry, personality and aesthetics will be more integrated, leading the society to a new definition of quality life.

What do you think?